Our ingredients
Tracking microdoses is a powerful way to gather insights and observe changes during your microdosing journey.
By categorising this information into individual variables and assigning a score to each, you can easily turn the data into graphs or tables to visualise changes over time. These visualisations can provide a valuable glimpse into different aspects of your life and serve as a strong catalyst for change.
While keeping microdoses can help you visualise your progress, keeping a diary allows you to reflect on your day and can be very therapeutic. By expressing your emotions in writing, you can find relief and release. Although keeping a diary and microdosing serve different purposes, using both in combination can work synergistically and help you get the most out of your microdosing.
Setting intentions is one of the most important things about microdosing. It allows you to focus your attention on internal processes and is a cornerstone of a satisfying journey.
Anyone who thinks protocol is unimportant has never dealt with a cat. No, but seriously. Knowing when to dose and staying consistent is what will help you discover what works for you. Do it!
We all know it works, but most of us don't take the time to do it. We make it easy for ourselves. When we journal, we reflect. A recipe for success.
OK, here's the fun part. All that writing down and keeping track has to be good for something, right? Right. Does dosing work for you? On the insights tab, you will find statistics on your main goal, wellbeing and personality.
Learning a new habit can be challenging. So we help you. Because that's what we do. Let's start dosing now!
Read our blog on how to download the Wise Rootz App step by step here
We at Wise Rootz believe in the power of nature to improve our lives. Our mission is to harness nature's best-kept secrets, such as truffles, and make them safely accessible to you. Experience the transformative benefits of truffles and let nature guide you to better cognitive, physical and mental well-being.
