{"id":10623,"date":"2024-01-30T15:19:13","date_gmt":"2024-01-30T14:19:13","guid":{"rendered":"https:\/\/wiserootz.nl\/?p=10623"},"modified":"2024-01-30T15:19:13","modified_gmt":"2024-01-30T14:19:13","slug":"cacao-en-hartgezondheid","status":"publish","type":"post","link":"https:\/\/wiserootz.nl\/en\/cacao-en-hartgezondheid\/","title":{"rendered":"Cocoa and Heart Health"},"content":{"rendered":"

Chocolate lovers, rejoice! There is good news for those of us who love a piece of dark chocolate. Cacao with high levels of flavanols are not only a treat for the taste buds, but can also boost your heart health. Let's dive into the delicious world of high flavanols cocoa and discover how it can have a positive impact on your well-being.<\/strong><\/p>\n\n\n\n

Flavanols: The Heart Heroes<\/strong><\/h3>\n\n\n\n

Flavanols are powerful antioxidants found naturally in cocoa beans. They have numerous health benefits, and recent research has specifically highlighted their beneficial effects on the cardiovascular system.<\/p>\n\n\n\n

Blood pressure control<\/strong><\/h3>\n\n\n\n

One of the most notable benefits of high flavanols cocoa is its positive impact on blood pressure. Studies show that regular consumption of cocoa with high flavanols can help lower blood pressure. This effect may play a vital role in reducing the risk of hypertension and related heart problems.<\/p>\n\n\n\n

Improved blood flow<\/strong><\/h3>\n\n\n\n

Flavanols have also been found to promote blood flow. By stimulating the production of nitric oxide, a substance that relaxes blood vessels, cocoa can help improve blood flow. Healthy blood flow is crucial for maintaining a healthy cardiovascular system.<\/p>\n\n\n\n

Chocolate with Measure: The Key<\/strong><\/h3>\n\n\n\n

Before indulging yourself in a chocolate orgy, it is important to stress that the type of chocolate matters. Dark chocolate with at least 70% cocoa usually contains higher levels of flavanols (Not supermarket chocolate, these are generally produced in excess and at too high temperatures). In addition, enjoying chocolate should always be done in moderation, as chocolate is still high in calories.<\/p>\n\n\n\n

How Can You Profit?<\/strong><\/h3>\n\n\n\n

Enjoying the health benefits of cocoa with high flavanols is easy. Choose high-quality dark chocolate, add cocoa powder to your smoothies or make a tasty hot chocolate drink. Remember, the best results are achieved with regular but moderate consumption.<\/p>\n\n\n\n

Conclusion: Love Cocoa and Your Heart<\/strong><\/h3>\n\n\n\n

It's a fact: chocolate can not only provide comfort during stressful times, but it can also be loving for your heart. With high levels of flavanols, cocoa can be a tasty addition to your heart-healthy lifestyle. So, what are you waiting for? Treat yourself to a delicious piece of dark chocolate and give your heart the love it deserves!<\/p>\n\n\n\n

\n
Buy Now...<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Chocoladeliefhebbers, verheug je! Er is goed nieuws voor degenen onder ons die dol zijn op een stukje donkere chocolade. Cacao met hoge niveaus flavanolen zijn niet alleen een traktatie voor de smaakpapillen, maar kan ook een boost geven aan je hartgezondheid. Laten we eens duiken in de heerlijke wereld van hoge flavanolen cacao en ontdekken […]<\/p>\n","protected":false},"author":1,"featured_media":10624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[86],"tags":[],"class_list":["post-10623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuwsbrief"],"acf":[],"yoast_head":"\nCacao en Hartgezondheid - Wise Rootz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wiserootz.nl\/en\/cacao-en-hartgezondheid\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cacao en Hartgezondheid\" \/>\n<meta property=\"og:description\" content=\"Chocoladeliefhebbers, verheug je! Er is goed nieuws voor degenen onder ons die dol zijn op een stukje donkere chocolade. Cacao met hoge niveaus flavanolen zijn niet alleen een traktatie voor de smaakpapillen, maar kan ook een boost geven aan je hartgezondheid. Laten we eens duiken in de heerlijke wereld van hoge flavanolen cacao en ontdekken […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wiserootz.nl\/en\/cacao-en-hartgezondheid\/\" \/>\n<meta property=\"og:site_name\" content=\"Wise Rootz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/wiserootz.nl\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-30T14:19:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"767\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#\\\/schema\\\/person\\\/998fbeee5e3baed4d749bf0a35002418\"},\"headline\":\"Cacao en Hartgezondheid\",\"datePublished\":\"2024-01-30T14:19:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/\"},\"wordCount\":382,\"publisher\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/heart-2323961_1280.jpg\",\"articleSection\":[\"Nieuwsbrief\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/\",\"name\":\"Cacao en Hartgezondheid - Wise Rootz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/heart-2323961_1280.jpg\",\"datePublished\":\"2024-01-30T14:19:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/heart-2323961_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/heart-2323961_1280.jpg\",\"width\":1280,\"height\":767},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/cacao-en-hartgezondheid\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wiserootz.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cacao en Hartgezondheid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#website\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/\",\"name\":\"Wise Rootz\",\"description\":\"Be Wise and Root for a better tomorrow\",\"publisher\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#organization\"},\"alternateName\":\"WR\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wiserootz.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#organization\",\"name\":\"Wise Rootz\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_wiserootz_dark.png\",\"contentUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo_wiserootz_dark.png\",\"width\":861,\"height\":217,\"caption\":\"Wise Rootz\"},\"image\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/wiserootz.nl\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#\\\/schema\\\/person\\\/998fbeee5e3baed4d749bf0a35002418\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/wiserootz.nl\\\/en\\\/author\\\/bas_oothhbdg\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cacao en Hartgezondheid - Wise Rootz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wiserootz.nl\/en\/cacao-en-hartgezondheid\/","og_locale":"en_GB","og_type":"article","og_title":"Cacao en Hartgezondheid","og_description":"Chocoladeliefhebbers, verheug je! Er is goed nieuws voor degenen onder ons die dol zijn op een stukje donkere chocolade. Cacao met hoge niveaus flavanolen zijn niet alleen een traktatie voor de smaakpapillen, maar kan ook een boost geven aan je hartgezondheid. Laten we eens duiken in de heerlijke wereld van hoge flavanolen cacao en ontdekken […]","og_url":"https:\/\/wiserootz.nl\/en\/cacao-en-hartgezondheid\/","og_site_name":"Wise Rootz","article_publisher":"https:\/\/www.instagram.com\/wiserootz.nl\/","article_published_time":"2024-01-30T14:19:13+00:00","og_image":[{"width":1280,"height":767,"url":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#article","isPartOf":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/"},"author":{"name":"admin","@id":"https:\/\/wiserootz.nl\/#\/schema\/person\/998fbeee5e3baed4d749bf0a35002418"},"headline":"Cacao en Hartgezondheid","datePublished":"2024-01-30T14:19:13+00:00","mainEntityOfPage":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/"},"wordCount":382,"publisher":{"@id":"https:\/\/wiserootz.nl\/#organization"},"image":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#primaryimage"},"thumbnailUrl":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","articleSection":["Nieuwsbrief"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/","url":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/","name":"Cacao en Hartgezondheid - Wise Rootz","isPartOf":{"@id":"https:\/\/wiserootz.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#primaryimage"},"image":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#primaryimage"},"thumbnailUrl":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","datePublished":"2024-01-30T14:19:13+00:00","breadcrumb":{"@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#primaryimage","url":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","contentUrl":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","width":1280,"height":767},{"@type":"BreadcrumbList","@id":"https:\/\/wiserootz.nl\/cacao-en-hartgezondheid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wiserootz.nl\/"},{"@type":"ListItem","position":2,"name":"Cacao en Hartgezondheid"}]},{"@type":"WebSite","@id":"https:\/\/wiserootz.nl\/#website","url":"https:\/\/wiserootz.nl\/","name":"Wise Rootz","description":"Be Wise and Root for a better tomorrow","publisher":{"@id":"https:\/\/wiserootz.nl\/#organization"},"alternateName":"WR","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wiserootz.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/wiserootz.nl\/#organization","name":"Wise Rootz","url":"https:\/\/wiserootz.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wiserootz.nl\/#\/schema\/logo\/image\/","url":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2022\/11\/logo_wiserootz_dark.png","contentUrl":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2022\/11\/logo_wiserootz_dark.png","width":861,"height":217,"caption":"Wise Rootz"},"image":{"@id":"https:\/\/wiserootz.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/wiserootz.nl\/"]},{"@type":"Person","@id":"https:\/\/wiserootz.nl\/#\/schema\/person\/998fbeee5e3baed4d749bf0a35002418","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5065d8616a37b1612b7a54360660365154c1183976cd605b3397eb38fbce0921?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/wiserootz.nl\/en\/author\/bas_oothhbdg\/"}]}},"jetpack_featured_media_url":"https:\/\/wiserootz.nl\/wp-content\/uploads\/2024\/01\/heart-2323961_1280.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/posts\/10623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/comments?post=10623"}],"version-history":[{"count":2,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/posts\/10623\/revisions"}],"predecessor-version":[{"id":10626,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/posts\/10623\/revisions\/10626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/media\/10624"}],"wp:attachment":[{"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/media?parent=10623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/categories?post=10623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiserootz.nl\/en\/wp-json\/wp\/v2\/tags?post=10623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}