{"id":9312,"date":"2023-10-11T18:51:33","date_gmt":"2023-10-11T18:51:33","guid":{"rendered":"https:\/\/wiserootz.nl\/?page_id=9312"},"modified":"2026-08-27T12:55:43","modified_gmt":"2026-08-27T10:55:43","slug":"wiserootz-app","status":"publish","type":"page","link":"https:\/\/wiserootz.nl\/en\/wiserootz-app\/","title":{"rendered":"wiserootz app information page"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9312\" class=\"elementor elementor-9312\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fea9d5a e-flex e-con-boxed e-con e-parent\" data-id=\"fea9d5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60817106 e-con-full e-flex e-con e-child\" data-id=\"60817106\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e5b43cf e-con-full e-flex e-con e-child\" data-id=\"1e5b43cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee636a elementor-widget elementor-widget-heading\" data-id=\"6ee636a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bewust bijhouden<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26cb9fdb elementor-widget elementor-widget-heading\" data-id=\"26cb9fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wise Rootz app<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1083f263 elementor-widget elementor-widget-text-editor\" data-id=\"1083f263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"838\" data-end=\"1004\">Microdosing is persoonlijk. Met de Wise Rootz app houd je eenvoudig bij wat je gebruikt, wanneer je het gebruikt en hoe je jouw ervaring gedurende het proces beleeft.<\/p><p data-start=\"1009\" data-end=\"1227\">Door regelmatig korte check-ins vast te leggen, ontstaat er een overzicht van je eigen ervaringen en patronen. Zo hoef je niet alleen op je geheugen af te gaan, maar kun je bewust terugkijken op jouw microdosingproces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c1b426c e-con-full e-flex e-con e-child\" data-id=\"3c1b426c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57436a2a elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"57436a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon.png\" class=\"attachment-large size-large wp-image-8864\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon.png 960w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon-300x300.png 300w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon-150x150.png 150w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon-768x768.png 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon-600x600.png 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon-100x100.png 100w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/elementor\/thumbs\/signature_icon-qx8fxi9wwubb2hnds3sgjurafi0hwa2vvnw75u5tky.png 45w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b10ee5d e-flex e-con-boxed e-con e-parent\" data-id=\"b10ee5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f50a62f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4f50a62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Krijg inzicht in je proces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6a4bc3 elementor-widget elementor-widget-text-editor\" data-id=\"7e6a4bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"543\" data-end=\"806\">Door regelmatig je ervaringen vast te leggen, ontstaat er gedurende je microdosingproces een persoonlijk overzicht. De Wise Rootz app zet je check-ins om in duidelijke grafieken, zodat je eenvoudig kunt terugkijken en patronen in je eigen gegevens kunt herkennen.<\/p><p data-start=\"811\" data-end=\"1026\">Zo zie je niet alleen wat je op \u00e9\u00e9n moment hebt ingevuld, maar hoe jouw ervaringen zich gedurende het proces ontwikkelen. Een eenvoudige manier om bewuster te observeren, te reflecteren en je eigen proces te volgen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-112ed2c5 e-flex e-con-boxed e-con e-parent\" data-id=\"112ed2c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18c78b9f e-con-full e-flex e-con e-child\" data-id=\"18c78b9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc2b536 elementor-widget elementor-widget-heading\" data-id=\"3bc2b536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Bepaal een intentie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db201aa elementor-widget elementor-widget-text-editor\" data-id=\"6db201aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sta voordat je begint stil bij wat je uit je microdosingproces wilt halen. In de app kies je een persoonlijke intentie die je gedurende het proces als uitgangspunt kunt gebruiken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b79631c e-con-full e-flex e-con e-child\" data-id=\"6b79631c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1481de18 elementor-widget elementor-widget-image\" data-id=\"1481de18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-589x1024.jpg\" class=\"attachment-large size-large wp-image-9318\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-589x1024.jpg 589w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-173x300.jpg 173w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-768x1335.jpg 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-883x1536.jpg 883w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03-600x1043.jpg 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_03.jpg 1080w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65968211 e-flex e-con-boxed e-con e-parent\" data-id=\"65968211\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de43287 e-con-full e-flex e-con e-child\" data-id=\"de43287\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad801a8 elementor-widget elementor-widget-image\" data-id=\"1ad801a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-589x1024.jpg\" class=\"attachment-large size-large wp-image-9319\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-589x1024.jpg 589w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-173x300.jpg 173w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-768x1335.jpg 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-883x1536.jpg 883w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04-600x1043.jpg 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_04.jpg 1080w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a840283 e-con-full e-flex e-con e-child\" data-id=\"6a840283\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68f8712c elementor-widget elementor-widget-heading\" data-id=\"68f8712c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Kies je protocol<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-136bcd8c elementor-widget elementor-widget-text-editor\" data-id=\"136bcd8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voor beginners adviseren we om te starten met <strong data-start=\"243\" data-end=\"277\">\u00e9\u00e9n microdose om de drie dagen<\/strong>: \u00e9\u00e9n dag microdoseren, gevolgd door twee rustdagen. Dit geeft structuur aan je proces en voldoende ruimte tussen de microdose-dagen. In de app staat dit schema daarom als aanbevolen startpunt ingesteld.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81f4af3 e-flex e-con-boxed e-con e-parent\" data-id=\"81f4af3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74556d55 e-con-full e-flex e-con e-child\" data-id=\"74556d55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1259926a elementor-widget elementor-widget-heading\" data-id=\"1259926a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Houd je ervaring bij<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d90ae7 elementor-widget elementor-widget-text-editor\" data-id=\"40d90ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Leg regelmatig vast hoe je je voelt en wat je opmerkt. Met korte check-ins helpt de app je om je ervaringen gedurende het proces overzichtelijk bij te houden en later terug te kijken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6acbc6c6 e-con-full e-flex e-con e-child\" data-id=\"6acbc6c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54a796c7 elementor-widget elementor-widget-image\" data-id=\"54a796c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-589x1024.jpg\" class=\"attachment-large size-large wp-image-9320\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-589x1024.jpg 589w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-173x300.jpg 173w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-768x1335.jpg 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-883x1536.jpg 883w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01-600x1043.jpg 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_01.jpg 1080w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cf85701 e-flex e-con-boxed e-con e-parent\" data-id=\"4cf85701\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1abb7069 e-con-full e-flex e-con e-child\" data-id=\"1abb7069\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-385297b5 elementor-widget elementor-widget-image\" data-id=\"385297b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-589x1024.jpg\" class=\"attachment-large size-large wp-image-9321\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-589x1024.jpg 589w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-173x300.jpg 173w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-768x1335.jpg 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-883x1536.jpg 883w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05-600x1043.jpg 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_05.jpg 1080w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b11edac e-con-full e-flex e-con e-child\" data-id=\"3b11edac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-725eeb3f elementor-widget elementor-widget-heading\" data-id=\"725eeb3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Ontdek je patronen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75104e22 elementor-widget elementor-widget-text-editor\" data-id=\"75104e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je check-ins worden automatisch vertaald naar overzichtelijke grafieken. Zo kun je verschillende momenten en dagen met elkaar vergelijken en ontdekken welke patronen zichtbaar worden in jouw persoonlijke gegevens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8351afd e-flex e-con-boxed e-con e-parent\" data-id=\"8351afd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b43f143 e-con-full e-flex e-con e-child\" data-id=\"6b43f143\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28870f82 elementor-widget elementor-widget-heading\" data-id=\"28870f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Ontvang een reminder<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-164980e6 elementor-widget elementor-widget-text-editor\" data-id=\"164980e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Omdat je niet iedere dag microdoseert, kan het lastig zijn om je volgende moment te onthouden. De app houdt je gekozen protocol bij en herinnert je wanneer je volgende microdosingdag gepland staat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f60363b e-con-full e-flex e-con e-child\" data-id=\"6f60363b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48e68660 elementor-widget elementor-widget-image\" data-id=\"48e68660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-589x1024.jpg\" class=\"attachment-large size-large wp-image-9322\" alt=\"\" srcset=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-589x1024.jpg 589w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-173x300.jpg 173w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-768x1335.jpg 768w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-883x1536.jpg 883w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02-600x1043.jpg 600w, https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/10\/phone_14_02.jpg 1080w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0999c52 e-flex e-con-boxed e-con e-parent\" data-id=\"0999c52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e641fbf e-con-full e-flex e-con e-child\" data-id=\"e641fbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d744b elementor-widget elementor-widget-text-editor\" data-id=\"15d744b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lees hier onze blog over hoe je de Wise Rootz App stap voor stap download<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7de8a45 e-con-full e-flex e-con e-child\" data-id=\"7de8a45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e09ece0 elementor-widget elementor-widget-button\" data-id=\"e09ece0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wiserootz.nl\/de-wise-rootz-app-gebruiken\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klik hier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74944dbb e-flex e-con-boxed e-con e-parent\" data-id=\"74944dbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb0d86e elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6eb0d86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Microdosing met aandacht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67941a15 elementor-widget elementor-widget-text-editor\" data-id=\"67941a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"677\" data-end=\"813\">Bij Wise Rootz geloven we dat microdosing begint met bewustzijn. Niet alleen bij wat je neemt, maar ook bij hoe je het proces vormgeeft.<\/p><p data-start=\"818\" data-end=\"1038\">De Wise Rootz app brengt structuur, reflectie en persoonlijk inzicht samen op \u00e9\u00e9n plek. Van je intentie en protocol tot je check-ins en persoonlijke patronen \u2014 zodat je jouw proces bewust kunt volgen, van begin tot eind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4284a4bf e-flex e-con-boxed e-con e-parent\" data-id=\"4284a4bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52a1d30e e-flex e-con-boxed e-con e-child\" data-id=\"52a1d30e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a22a4e6 elementor-widget elementor-widget-heading\" data-id=\"4a22a4e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kies jou Microdosing Box<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421e3c elementor-widget elementor-widget-heading\" data-id=\"421e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Welke past bij jou?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ad9654 e-con-full e-flex e-con e-child\" data-id=\"27ad9654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-112cbf82 e-con-full e-flex e-con e-child\" data-id=\"112cbf82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbb0833 elementor-widget elementor-widget-heading\" data-id=\"7bbb0833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Full Focus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b90a3d elementor-widget elementor-widget-button\" data-id=\"72b90a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wiserootz.nl\/product\/microdosing-mentale-focus-helderheid\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Full Focus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdd1a75 e-con-full e-flex e-con e-child\" data-id=\"cdd1a75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb7d136 elementor-widget elementor-widget-heading\" data-id=\"fb7d136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Signature Synergy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb9763 elementor-widget elementor-widget-button\" data-id=\"2eb9763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wiserootz.nl\/product\/microdosing-maand-ervaring\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Signature Synergy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-610a321 e-con-full e-flex e-con e-child\" data-id=\"610a321\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a35ad9 elementor-widget elementor-widget-heading\" data-id=\"34a35ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Peak Performance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd6daac elementor-widget elementor-widget-button\" data-id=\"1bd6daac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wiserootz.nl\/product\/microdosing-sport-energie-box\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Peak Performance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bewust bijhouden Wise Rootz app Microdosing is persoonlijk. Met de Wise Rootz app houd je eenvoudig bij wat je gebruikt, wanneer je het gebruikt en hoe je jouw ervaring gedurende het proces beleeft. Door regelmatig korte check-ins vast te leggen, ontstaat er een overzicht van je eigen ervaringen en patronen. Zo hoef je niet alleen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9312","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wise Rootz App | Begeleiding bij microdosing<\/title>\n<meta name=\"description\" content=\"Ontdek de Wise Rootz App met begeleiding, dosering, check-ins en een persoonlijk dagboek als onderdeel van jouw microdosingproces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wiserootz.nl\/en\/wiserootz-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"wiserootz-app info pagina\" \/>\n<meta property=\"og:description\" content=\"Ontdek de Wise Rootz App met begeleiding, dosering, check-ins en een persoonlijk dagboek als onderdeel van jouw microdosingproces.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wiserootz.nl\/en\/wiserootz-app\/\" \/>\n<meta property=\"og:site_name\" content=\"Wise Rootz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/wiserootz.nl\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-27T10:55:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wiserootz.nl\/wp-content\/uploads\/2023\/09\/signature_icon.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/\",\"name\":\"Wise Rootz App | Begeleiding bij microdosing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/signature_icon.png\",\"datePublished\":\"2023-10-11T18:51:33+00:00\",\"dateModified\":\"2026-08-27T10:55:43+00:00\",\"description\":\"Ontdek de Wise Rootz App met begeleiding, dosering, check-ins en een persoonlijk dagboek als onderdeel van jouw microdosingproces.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/signature_icon.png\",\"contentUrl\":\"https:\\\/\\\/wiserootz.nl\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/signature_icon.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/wiserootz-app\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wiserootz.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"wiserootz-app info pagina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wiserootz.nl\\\/#website\",\"url\":\"https:\\\/\\\/wiserootz.nl\\\/\",\"name\":\"Wise Rootz\",\"description\":\"Live better. 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